TMJ Massage is a specialized treatment designed to alleviate jaw pain and address issues such as bruxism, jaw clenching, and Temporomandibular Joint (TMJ) Dysfunction. The focus is primarily on the masseter muscle—the main muscle used for chewing—which, when tense, can develop trigger points that contribute significantly to tension headaches and general discomfort in the jaw and upper cheek area.
TMJ Massage can help you if you are experiencing:
- Jaw Pain or Fatigue: Relieve discomfort caused by prolonged jaw clenching or grinding.
- TMJ Dysfunction: Reduce symptoms associated with improper jaw alignment and function.
- Bruxism: Address the tension and strain from teeth grinding, often linked to stress.
- Tension Headaches: Alleviate headaches by releasing tight muscles in the jaw area.
- Arthritis or Injury-Related Discomfort: Provide therapeutic relief for pain stemming from jaw injuries or arthritis.
- Muscular Imbalances: Correct posture-related issues that contribute to overactive jaw muscles.
During your session, our Expert Registered Massage Therapists (RMT) will begin by asking about your specific jaw discomfort and then perform a thorough assessment. This typically includes evaluating your posture, observing jaw movements (such as opening, closing, and side-to-side motion), and palpating the jaw and facial muscles to identify areas of tension.
The massage itself gently works the jaw muscles to increase circulation, reduce inflammation, and promote faster healing—all while being a comfortable, non-painful treatment. Many clients feel immediate relief from symptoms following the session, and our therapists will also provide techniques you can use on your own throughout the day for continued relief.
Experience a targeted, therapeutic approach to resolving jaw tension and reclaiming comfort in your daily life with our TMJ Massage.
